What it involves
A structured programme of stretching, strengthening and balance work, matched to your diagnosis.
Physiotherapy is the base of treatment for many foot and ankle problems, from sprains and tendon pain to recovery after surgery. The guide sets out what to do, and what to avoid, at each stage so you can progress safely alongside your therapist.
When it is considered
Used for most injuries and overuse conditions, and always after surgery.
This page is general information. The right option depends on your examination and scans, so please book a consultation for advice on your own case.
